Nutrition
My Cookbooks
E-COOKBOOKS
Roasted Butternut Squash
- prep: 10 min
- cook: 0 hr
- total: 10 min
Print
SaveSummary
Roasted Butternut Squash 3 different ways. Choose how you want to roast your squash
Ingredients
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 248 % Daily Value *
- Total Fat: 28 g 43.2%
- Saturated Fat: 4 g 19.4%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2361 mg 98.36%
- Calcium: 0 mg 0.03%
- Potassium: 0 mg 0.01%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
