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Roasted Brussels Sprouts Salad Recipe by Tasty
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 pound brussels sprouts
- Salt, to taste
- Pepper, to taste
- 1 teaspoon garlic powder
- 2 tablespoon olive oil
- 1/4 cup plain Greek yogurt
- 2 tablespoons cup balsamic vinegar
- 2 tablespoons olive oil
- 1/2 tablespoon Dijon mustard
- 1 garlic clove, minced
- 1/2 pound mixed greens
- 1/3 cup shredded carrots
- 1/3 cup sliced almonds
- 1/3 cup dried cranberries
- 1/3 cup shredded parmesan
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 349 % Daily Value *
- Total Fat: 18 g 27.94%
- Saturated Fat: 2 g 8.68%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.63%
- Sodium: 661 mg 27.55%
- Calcium: 100 mg 9.99%
- Potassium: 193 mg 5.53%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 5 g 20.59%
- Sugar: 2 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 106.17%
- Vitamin C 31.89%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq