Roasted Brussels Sprouts Grapes and Shallots
Roasted Brussels Sprouts Grapes and Shallots
  • prep: 10 min
  • cook: 50 min
  • total: 1 hr
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  • servings:
  • Summary

    Thro together this amazing side dish in just minutes!

    Ingredients

    • 1 pound Brussels Sprouts
    • 2 tablespoons olive oil, divided
    • 2 cups red seedless grapes
    • 2 large shallots, sliced pole to pole in ¼ inch slices
    • 1 teaspoon salt
    • 2 tablespoons Balsamic vinegar
    • 2 tablespoons water
    • ¼ cup diced toasted almonds or hazelnuts

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 216 % Daily Value *
    • Total Fat: 11 g 16.67%
    • Saturated Fat: 1 g 6.16%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 613 mg 25.52%
    • Calcium: 82 mg 8.16%
    • Potassium: 441 mg 12.61%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 6 g 23.88%
    • Sugar: 16 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.43%
    • Vitamin C 177.31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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