Roasted Broccolini with Sautéed Mushrooms
Roasted Broccolini with Sautéed Mushrooms
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    A healthful side to any main dish. Fresh vegetables full of flavor and spices.

    Ingredients

    • 2 bundles organic broccolini
    • 1 tbsp extra virgin olive oil
    • salt/pepper to taste
    • 1 10oz package of white button mushrooms
    • 2 tbsp extra virgin olive oil
    • 1 tsp coconut butter
    • 2 shallots, chopped
    • 2 garlic cloves, chopped
    • 2 tsp balsamic vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 101 % Daily Value *
    • Total Fat: 10 g 15.97%
    • Saturated Fat: 1 g 6.98%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.03%
    • Calcium: 2 mg 0.19%
    • Potassium: 17 mg 0.48%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.64%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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