Roasted Broccoli with Garlic and Parmesan
Roasted Broccoli with Garlic and Parmesan
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Just a few simple ingredients is all you need to make the Best Roasted Broccoli Ever. This is the kind of broccoli that turns haters into lovers!

    Ingredients

    • 2 large broccoli heads, cut into florets
    • 3 cloves garlic, sliced
    • 2 tablespoons olive oil
    • Salt and Pepper
    • 1 lemon, zested and juiced
    • ½ cup grated Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 94 % Daily Value *
    • Total Fat: 7 g 10.33%
    • Saturated Fat: 2 g 8.18%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 1.91%
    • Sodium: 137 mg 5.72%
    • Calcium: 87 mg 8.7%
    • Potassium: 184 mg 5.26%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 6.45%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.01%
    • Vitamin C 82.13%
    • Vitamin D 0.35%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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