• prep: 15 min
• cook: 45 min
• total: 1 hr

servings:

Roasted broccoli, shallot and bell pepper soup for a low-fat and satisfying meal.

• 1 large head broccoli, roughly chopped
• 3 large shallots or 1 large onion, roughly chopped
• 1 large bell pepper, roughly chopped
• 3 cloves garlic, peeled
• 3 tablespoons olive oil
• 1 teaspoon kosher salt (or to taste)
• ½ teaspoon crushed red pepper
• ¼ teaspoon ground black pepper
• ¼ teaspoon ground cumin
• pinch smoked paprika
• 4 cups low-sodium chicken or vegetable stock
• 1 tablespoon whole milk or heavy cream (optional)

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