Roasted Beets with Orange and Ginger

Roasted Beets with Orange and Ginger
Roasted Beets with Orange and Ginger
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Roasting the beets concentrates their sweet flavor.

    Ingredients

    • 4 medium beets (about 1 1/2 pounds), trimmed and scrubbed
    • 3 tablespoons olive oil
    • 1 medium orange
    • 1 1/2 teaspoons sherry vinegar
    • 3/4 teaspoon grated fresh ginger, or to taste
    • 1/4 cup pecan halves, toasted and broken in half lengthwise

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 182 % Daily Value *
    • Total Fat: 12 g 18.4%
    • Saturated Fat: 2 g 12.14%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.75%
    • Sodium: 142 mg 5.92%
    • Calcium: 44 mg 4.37%
    • Potassium: 577 mg 16.49%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 5 g 19.2%
    • Sugar: 12 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.19%
    • Vitamin C 14.1%
    • Vitamin D 0.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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