- prep: 25 min
- cook: 1 hr 30 min
- total: 1 hr 55 min
Summary
Sweet roasted beets, nutty toasted hazlenuts, and rich and creamy goat cheese are combined in this vegetarian play on pâté: An earthy-yet-light spread that's great for dipping with crudité or spreading onto sandwiches and toast.
Ingredients
- 1 1/2 pounds golden or red beets
- 1 tablespoon olive oil
- 1 large garlic clove, smashed
- 5 sprigs thyme, divided
- 1/2 teaspoon kosher salt, divided
- 3/4 cup blanched hazelnuts (about 4 ounces)
- 1/4 cup apple cider vinegar
- 1 tablespoon sugar
- 1/4 teaspoon whole black peppercorns
- 1 ounce goat cheese
- 1/4 teaspoon freshly ground black pepper, plus more
- Vegetable crudité and crackers (for serving)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 528 % Daily Value *
- Total Fat: 41 g 63.32%
- Saturated Fat: 5 g 27.4%
- Trans Fat: 0 g %
- Cholesterol: 18 mg 5.91%
- Sodium: 1334 mg 55.6%
- Calcium: 97 mg 9.69%
- Potassium: 392 mg 11.21%
- Magnesium: 0 mg 0%
- Iron: 5 mg 27.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 35 g %
- Dietary Fiber: 9 g 36.9%
- Sugar: 11 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 5.98%
- Vitamin C 22.08%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq