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Roasted Apples
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- cook: 0 hr
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Roasted apples recall homemade applesauce but don't require a turn through a food mill.
Ingredients
- 1/4 cup sugar
- 1/8 teaspoon ground cinnamon
- 6 apples, preferably Gala, cored and cut into quarters
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 649 % Daily Value *
- Total Fat: 2 g 2.58%
- Saturated Fat: 0 g 1.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 66 mg 6.64%
- Potassium: 1188 mg 33.95%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.02%
- Zinc: 0 mg 0%
- Total Carbohydrate: 173 g %
- Dietary Fiber: 17 g 68.25%
- Sugar: 138 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.03%
- Vitamin C 88%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit11
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit12 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
