Roasted Almond Butter Recipe

  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 4 cups (about 580 grams) almonds

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3312 % Daily Value *
    • Total Fat: 286 g 439.34%
    • Saturated Fat: 22 g 108.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.23%
    • Calcium: 1539 mg 153.86%
    • Potassium: 4193 mg 119.79%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 116.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 123 g %
    • Dietary Fiber: 71 g 285.12%
    • Sugar: 25 g
    • Protein: 121 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 70 g
    • Vitamin A 0.23%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat50
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat17
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total40 oz-eq

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