Nutrition
My Cookbooks
E-COOKBOOKS
Roast olives with kumquats and almonds
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
Huge thanks to Michelle and Brian over at Thursday Night Smackdown for inviting us over to their Memorial Day smoke-a-thon. I think I must have eaten half my body weight in pork and the other half in beer. I don’t want to steal her thunder, so I’ll let you mosey on over there to read
Ingredients
- a few poundseed olives -in
- 3/4 cupalmonds blanched (Marcona work well)
- 1 cupkumquats (large ones sliced in half)
- sprigsthyme couple
- black pepper fresh ground
- olive oil
- drizzlinghoney for
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 397 % Daily Value *
- Total Fat: 22 g 34.48%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 147 mg 48.85%
- Sodium: 147 mg 6.11%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 48 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.45%
- Vitamin C 3.45%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat7
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq