Roast lamb with yogurt mint sauce
Roast lamb with yogurt mint sauce
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  • Summary

    Lamb can have a bit of a strong flavor which puts some people off, but with the right mixture of spices it’s a delicious tender meat that’s easy to prepare and even easier to consume:-) Being winter in New York, I was craving a nice hearty Sunday roast that was a little more sunny than

    Ingredients

    • 2 poundstop round lamb roast
    • 4 clovesgarlic crushed
    • 2 tablespoonsrosemary fresh minced
    • 1/2 teaspooncoriander seed ground
    • 1 teaspoonsea salt kosher or
    • 1/2 teaspoonblack pepper fresh ground
    • 1 tablespoonolive oil good
    • 2 tablespoonsflour
    • Yogurt mint sauce
    • 1 cupyogurt plain
    • 0.5 lemon juiced
    • 2 tablespoonsmint fresh minced
    • 1/4 teaspoonkosher salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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