Roast Turkey Breast with Potatoes, Green Beans, and Mustard Pan Sauce
Roast Turkey Breast with Potatoes, Green Beans, and Mustard Pan Sauce
  • prep: 25 min
  • cook: 2 hr
  • total: 2 hr 25 min
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  • servings:
  • Summary

    This single recipe is a complete Thanksgiving dinner.

    Ingredients

    • Nonstick vegetable oil spray
    • 4 tablespoons honey mustard, divided
    • 5 tablespoons chopped fresh tarragon, divided
    • 2 1/2 tablespoons olive oil, divided
    • 1 2 1/4-pound boneless turkey breast, net removed
    • 2 pounds baby potatoes, halved
    • 2 cups thinly sliced leeks (white and pale green parts only; about 2 large)
    • 2 8-ounce packages trimmed French green beans (haricots verts)
    • 1 cup low-salt chicken broth

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 439 % Daily Value *
    • Total Fat: 8 g 12.28%
    • Saturated Fat: 1 g 4.31%
    • Trans Fat: 0 g %
    • Cholesterol: 80 mg 26.67%
    • Sodium: 304 mg 12.66%
    • Calcium: 173 mg 17.31%
    • Potassium: 174 mg 4.98%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.23%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 4 g 16.61%
    • Sugar: 4 g
    • Protein: 55 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.25%
    • Vitamin C 17.49%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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