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Roast Turkey Breast and Gravy
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- cook: 0 hr
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Use leftovers to make an Open-Faced Turkey Sandwich with Mushroom Gravy.
Ingredients
- 3 large onions, sliced in half
- 3 carrots, sliced in half lengthwise
- 3 stalks celery
- 1 six-pound turkey breast
- 3 tablespoons all-purpose flour
- 1/4 cup Madeira wine
- 2 cups Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 993 % Daily Value *
- Total Fat: 38 g 58.18%
- Saturated Fat: 10 g 51.05%
- Trans Fat: 0 g %
- Cholesterol: 309 mg 103.08%
- Sodium: 1089 mg 45.39%
- Calcium: 137 mg 13.69%
- Potassium: 1776 mg 50.76%
- Magnesium: 0 mg 0%
- Iron: 8 mg 44.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 4 g 14.52%
- Sugar: 8 g
- Protein: 115 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 8 g
- Vitamin A 15.83%
- Vitamin C 10.58%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat16
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total14 oz-eq
