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Roast Turkey Breast
- prep: 10 min
- cook: 0 hr
- total: 10 min
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No matter how you slice it, this turkey can be used in a variety of ways.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 1/2 teaspoons coarse salt
- 1 teaspoon freshly ground white pepper
- 1 bone-in, skin-on turkey breast half (about 2 1/2 pounds)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 282 % Daily Value *
- Total Fat: 14 g 20.78%
- Saturated Fat: 0 g 2.47%
- Trans Fat: 0 g %
- Cholesterol: 38 mg 12.5%
- Sodium: 523 mg 21.77%
- Calcium: 1 mg 0.13%
- Potassium: 4 mg 0.11%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0.29%
- Sugar: 0 g
- Protein: 40 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.03%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
