Roast Lemon Chicken and Rice Soup
Roast Lemon Chicken and Rice Soup
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    For a thicker, richer broth that's more in the style of avgolemono soup, simply whisk together two large egg yolks and the juice of one lemon. Stir the mixture into the soup just before serving. If you plan to make the salad another day, then reserve two tablespoons of the pan juices for the vinaigrette.

    Ingredients

    • 1 cup long-grain white rice
    • 1 3/4 cups water
    • 1 lemon, zested and juiced
    • Coarse salt and freshly ground pepper
    • 6 cups chicken stock, preferably homemade
    • 2 cups shredded chicken from Roast Spatchcocked Lemon Chicken
    • Roast lemons, shallots, and pan juices from Roast Spatchcocked Lemon Chicken
    • Coarsely chopped fresh dill, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 220 % Daily Value *
    • Total Fat: 7 g 10.51%
    • Saturated Fat: 2 g 9.37%
    • Trans Fat: 0 g %
    • Cholesterol: 46 mg 15.47%
    • Sodium: 380 mg 15.82%
    • Calcium: 17 mg 1.68%
    • Potassium: 396 mg 11.31%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 2.15%
    • Sugar: 4 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.01%
    • Vitamin C 0.8%
    • Vitamin D 0.58%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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