- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Lamb shoulder is a little fattier than the leg, and becomes meltingly tender in Williams's mostly hands-off method. Earmark this one for your next dinner party.
Ingredients
- 1/4 cup olive oil
- 1 5–7-pound bone-in lamb shoulder
- Kosher salt, freshly ground pepper
- 2 cups dry white wine
- 1 14-ounces can whole peeled tomatoes
- 1 head garlic, halved crosswise
- 1/4 teaspoon crushed red pepper flakes
- 2 lemons, halved crosswise
- 6 baby artichokes
- 1/2 cup olive oil
- 4 anchovy fillets, packed in oil, drained
- 1 garlic clove, finely chopped
- 1/4 cup fresh flat-leaf parsley leaves
- 2 tablespoons fresh mint leaves
- Kosher salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 1231 % Daily Value *
- Total Fat: 99 g 152%
- Saturated Fat: 34 g 171.63%
- Trans Fat: 0 g %
- Cholesterol: 268 mg 89.46%
- Sodium: 281 mg 11.72%
- Calcium: 72 mg 7.22%
- Potassium: 967 mg 27.64%
- Magnesium: 0 mg 0%
- Iron: 6 mg 35.01%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0.55%
- Sugar: 1 g
- Protein: 65 g
- Alcohol: 8 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 5.28%
- Vitamin C 6.87%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat16
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat9
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq