Roast Chicken With Herb Butter And Veggies
Roast Chicken With Herb Butter And Veggies
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  • Summary

    This simple roast chicken recipe with thyme and parsley butter is a show-stopping feast that is bound to impress your friends and family.

    Ingredients

    • 1 free-range chicken, about 1.5-1.6kg
    • 1 tbs olive oil
    • 1 tsp Spanish smoked paprika
    • Potato and green leaf salad, optional to serve
    • 4 large Dutch carrots, washed, trimmed
    • 3 spring onions with bulbs, halved lengthways
    • 2 bulbs baby fennel, halved
    • 2 yellow squash, halved
    • 4 small beetroot, halved (golden and red)
    • Olive oil, for drizzling
    • Salt and Pepper
    • Handful flat leaf parsley, chopped
    • 2 spring onion shallots, finely chopped
    • 400g can butter beans, drained and rinsed
    • 1/4 cup pitted Sicilian green olives, torn in half
    • 2 tbs pine nuts, toasted
    • 40g Australian free-range coppa, torn (or other sliced cured pork such as jamon)
    • 60g unsalted butter, softened
    • 3 sprigs thyme, leaves picked
    • Large pinch fresh marjoram leaves, chopped
    • 1/2 tsp finely grated lemon zest
    • 1/4 cup dry white wine
    • 1/2 cup liquid chicken stock
    • 30g cold butter, chopped
    • 600g potatoes, peeled, cut into 2cm cubes
    • 4 spring onions, finely sliced
    • 1 bunch mint leaves, finely sliced
    • 2 lemons
    • 2 tbsp extra virgin olive oil
    • 200g thick sliced ham, cut into cubes
    • salt and black pepper
    • 1/2 cup aioli or mayonnaise
    • Wash the leaves, then drain.
    • Add leaves to bowl and drizzle with vinegar and olive oil.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 13127 % Daily Value *
    • Total Fat: 609 g 937.37%
    • Saturated Fat: 171 g 853.85%
    • Trans Fat: 2 g %
    • Cholesterol: 4841 mg 1613.65%
    • Sodium: 11439 mg 476.65%
    • Calcium: 1408 mg 140.81%
    • Potassium: 19401 mg 554.31%
    • Magnesium: 0 mg 0%
    • Iron: 81 mg 450%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 275 g %
    • Dietary Fiber: 54 g 217.72%
    • Sugar: 55 g
    • Protein: 1533 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 8 g
    • Omega 6 Fatty Acid: 85 g
    • Vitamin A 192.96%
    • Vitamin C 277.98%
    • Vitamin D 63.63%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat44
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch12
    • Exchange - Vegetables14
    • Exchange - Lean Meat213
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total13 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total187 oz-eq

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