Nutrition
My Cookbooks
E-COOKBOOKS
Roast Chicken With Harissa And Schmaltz
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
The real magic here is in the pool of schmaltz, AKA rendered chicken fat, sizzling in the pan.
Ingredients
- 3 garlic cloves, smashed, peeled
- 1/3 cup sugar
- 1/4 cup coriander seeds
- 1 cup kosher salt, plus more
- 1 (4–4 1/2-pound) chicken, halved, backbone removed
- 1 cup Three-Chile Harissa
- 1/4 cup schmaltz (chicken fat) or olive oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1224 % Daily Value *
- Total Fat: 54 g 83.25%
- Saturated Fat: 13 g 65.18%
- Trans Fat: 0 g %
- Cholesterol: 429 mg 142.88%
- Sodium: 23869 mg 994.55%
- Calcium: 114 mg 11.39%
- Potassium: 1328 mg 37.94%
- Magnesium: 0 mg 0%
- Iron: 6 mg 35.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 2 g 9.18%
- Sugar: 16 g
- Protein: 153 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 9.5%
- Vitamin C 11.01%
- Vitamin D 6.38%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat22
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total18 oz-eq
