• prep: 30 min
  • cook: 0 hr
  • total: 30 min
Print Save
  • servings:
  • Summary

    Diavolo, the Italian word for "devil," speaks to the peppery character of this flavorful bird. Recipe adapted from The Perfectly Roasted Chicken by Mindy Fox (Kyle Books; 2013).

    Ingredients

    • 1 tablespoon finely chopped fresh rosemary leaves
    • 1 tablespoon finely chopped fresh oregano leaves
    • 2 whole dried chiles de arbol, crumbled, or 3/4 teaspoon red-pepper flakes
    • 2 teaspoons finely grated lemon zest, plus 1 tablespoon lemon juice
    • Coarse salt and ground pepper
    • 2 tablespoons plus 1 teaspoon extra-virgin olive oil, plus more for dish
    • 1 whole chicken (3 1/2 to 4 pounds), rinsed, patted dry, split, and flattened
    • 2 red bell peppers, cut into 1/2-inch strips
    • 1 large yellow onion, root end intact, cut lengthwise into 1/2-inch wedges
    • 1/2 cup dry white wine, such as Pinot Grigio

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 577 % Daily Value *
    • Total Fat: 15 g 23.38%
    • Saturated Fat: 4 g 18.68%
    • Trans Fat: 0 g %
    • Cholesterol: 318 mg 105.84%
    • Sodium: 350 mg 14.58%
    • Calcium: 58 mg 5.75%
    • Potassium: 1052 mg 30.07%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.9%
    • Sugar: 0 g
    • Protein: 97 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 9.14%
    • Vitamin C 22.02%
    • Vitamin D 5.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

    OTHER RECIPES YOU MAY LIKE