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Roast Cauliflower with Lime
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  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 3 cups cauliflower pieces
    • 2 tablespoons olive or grapeseed oil
    • 1 clove garlic, finely diced
    • 2 tablespoons cilantro, plus a little more for serving
    • 1 green onion, finely chopped
    • 2 limes, quartered

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 664 % Daily Value *
    • Total Fat: 28 g 43.17%
    • Saturated Fat: 3 g 14.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 98 mg 4.07%
    • Calcium: 416 mg 41.58%
    • Potassium: 2843 mg 81.24%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 152 g %
    • Dietary Fiber: 57 g 229.04%
    • Sugar: 40 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 2.71%
    • Vitamin C 1021.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit9
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit8 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq