Roast Beef Tenderloin with Caesar Crust
Roast Beef Tenderloin with Caesar Crust
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Lightly salting a center-cut tenderloin, a.k.a. chateaubriand, overnight allows the salt to penetrate this luxurious roast and keep it extra-flavorful and juicy.

    Ingredients

    • 1 4-pound center-cut beef tenderloin, fat and silverskin trimmed
    • Kosher salt
    • 4 teaspoons freshly ground black pepper plus more for seasoning
    • 2/3 cup fine fresh breadcrumbs made from day-old white bread
    • 2/3 cup finely grated Parmesan
    • 2/3 cup mayonnaise
    • 4 anchovy fillets packed in oil, drained, finely chopped
    • 4 teaspoons Dijon mustard
    • 4 teaspoons finely grated lemon zest
    • 2 teaspoons Worcestershire sauce
    • 2 garlic cloves, finely chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 170 % Daily Value *
    • Total Fat: 16 g 24.23%
    • Saturated Fat: 3 g 16%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.51%
    • Sodium: 313 mg 13.06%
    • Calcium: 73 mg 7.25%
    • Potassium: 76 mg 2.18%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 3%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 1.71%
    • Vitamin C 5.31%
    • Vitamin D 0.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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