- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Homemade beef stock is richer and more flavorful than store-bought, adding lip-smacking depth to your soups, sauces, and braises. Freeze it by the quart and put it to work all winter long.
Ingredients
- 5 pounds veal or beef marrow bones
- 4 peeled carrots
- 4 celery stalks
- 2 halved peeled onions
- 1 halved head of garlic
- 1/2 bunch flat-leaf parsley stems
- 4 thyme sprigs
- 2 bay leaves
- 1/4 teaspoons black peppercorns
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 191 % Daily Value *
- Total Fat: 1 g 1.38%
- Saturated Fat: 0 g 0.8%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 282 mg 11.75%
- Calcium: 181 mg 18.14%
- Potassium: 1084 mg 30.96%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.58%
- Zinc: 0 mg 0%
- Total Carbohydrate: 44 g %
- Dietary Fiber: 13 g 50.28%
- Sugar: 19 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 870.01%
- Vitamin C 63.66%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables9
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq