• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    A delicious brine which gives hints of warming spices to your roast beef joint. Easily adapted and scalable to any size roast.

    Ingredients

    • 800ml Water
    • 50g Sugar
    • 50g Salt
    • 1tbsp ground Ginger
    • 1tbsp Freshly ground Black Pepper
    • 2tsps ground Cinnamon
    • 2 Star Anise fruits
    • 1tsp ground Cloves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 235 % Daily Value *
    • Total Fat: 1 g 2.17%
    • Saturated Fat: 0 g 1.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 19413 mg 808.87%
    • Calcium: 165 mg 16.52%
    • Potassium: 279 mg 7.98%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 66 g %
    • Dietary Fiber: 7 g 26.24%
    • Sugar: 50 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.42%
    • Vitamin C 1.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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