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Rigatoni with Goat Cheese
- prep: 10 min
- cook: 0 hr
- total: 10 min
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When it's too to cook, just toss pasta with a little cheese and whatever else you have on hand.
Ingredients
- 1 pound rigatoni
- Salt and pepper
- 1 1/2 cups crumbled goat cheese
- 1/2 cup finely grated Parmesan
- 1/4 cup slivered sun-dried tomatoes, toasted pine nuts, chopped or torn herbs, and/or pitted, sliced black olives
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 233 % Daily Value *
- Total Fat: 10 g 14.7%
- Saturated Fat: 6 g 28.08%
- Trans Fat: 0 g %
- Cholesterol: 41 mg 13.58%
- Sodium: 267 mg 11.14%
- Calcium: 94 mg 9.42%
- Potassium: 152 mg 4.35%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.71%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 2 g 9.43%
- Sugar: 1 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.69%
- Vitamin C 1.47%
- Vitamin D 0.35%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
