Ricotta stuffed crepes

  • prep: 15 min
  • cook: 5 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 3/4 cups xanthan gum-free gluten free flour blend
    • 1/4 teaspoon salt
    • 3 eggs at room temperature
    • 2 tablespoons unsalted butter, melted and cooled
    • 2 cups milk, at room temperature
    • 2 bananas, mashed
    • 4 tablespoons of unrefined sugar
    • 2 cup Ricotta cheese
    • 2 tablespoons vanilla

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 84 % Daily Value *
    • Total Fat: 5 g 8.02%
    • Saturated Fat: 3 g 16.28%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6.05%
    • Sodium: 69 mg 2.87%
    • Calcium: 80 mg 8.04%
    • Potassium: 120 mg 3.44%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1.55%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.9%
    • Vitamin C 2.17%
    • Vitamin D 3.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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