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Rick's Essential Roasted Tomatillo-Chipotle Salsa
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Rick Bayless's salsa is especially delicious served with tamales. He uses a molcajete -- a three-legged basalt mortar -- to grind the spices, tomatoes, and tomatillos together. A blender can also be used.
Ingredients
- 3 to 6 (1/4 to 1/2 ounce) dried chiles chipotles colorados (chiles mortias), or 2 to 4 (1/4 to 1/2 ounce) dried chiles chipotles mecos, or 3 to 6 canned chiles chipotles en adobo
- 3 large garlic cloves, unpeeled
- 5 to 6 medium (8 ounces) tomatillos, husked and rinsed
- 1/2 teaspoon salt
- 1/4 teaspoon sugar, optional
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 79 % Daily Value *
- Total Fat: 2 g 3.49%
- Saturated Fat: 0 g 1.35%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1220 mg 50.84%
- Calcium: 17 mg 1.66%
- Potassium: 608 mg 17.37%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 5 g 18.64%
- Sugar: 10 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 5.17%
- Vitamin C 52.02%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
