Richie's Grilled Baby Back Ribs
Richie's Grilled Baby Back Ribs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Making your own dry rub takes little effort and won't leave the unpleasant chemical aftertaste associated with many commercial versions. From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

    Ingredients

    • 2 racks baby back ribs (4 pounds total) or pork spareribs
    • Coarse salt and freshly ground black pepper
    • 2 teaspoons sweet paprika
    • 1/2 teaspoon smoked Spanish paprika (if available)
    • 1 teaspoon dried sage
    • 1/2 teaspoon ground cinnamon
    • 1/2 teaspoon ground cumin
    • 1/4 teaspoon cayenne pepper
    • 2 tablespoons granulated brown sugar
    • 1 cup favorite barbecue sauce

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1138 % Daily Value *
    • Total Fat: 68 g 105.33%
    • Saturated Fat: 24 g 117.61%
    • Trans Fat: 0 g %
    • Cholesterol: 287 mg 95.59%
    • Sodium: 2535 mg 105.63%
    • Calcium: 34 mg 3.44%
    • Potassium: 199 mg 5.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 1 g 5.5%
    • Sugar: 39 g
    • Protein: 79 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 17.64%
    • Vitamin C 0.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

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