- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Chicken, shrimp, rice noodles, bean sprouts, mint leaves, and crisp lettuce are rolled up inside a rice-paper pancake for a light, refreshing appetizer.
Ingredients
- 2 ounces rice vermicelli
- 2 teaspoons salt
- 1 boneless, skinless chicken breast (12 ounces), split
- 16 medium shrimp
- 1 package 12-inch round rice papers
- 1 cup bean sprouts
- 1/2 cup packed mint leaves, plus more for garnish
- 8 large or 16 small red-leaf lettuce leaves, cut in half lengthwise
- 1/4 cup finely chopped roasted peanuts
- 2 tablespoons ground-chile paste
- Peanut-Hoisin Sauce
- Sweet-and-Sour Vietnamese Dipping Sauce
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 241 % Daily Value *
- Total Fat: 4 g 6.9%
- Saturated Fat: 1 g 4.18%
- Trans Fat: 0 g %
- Cholesterol: 32 mg 10.67%
- Sodium: 8316 mg 346.49%
- Calcium: 13 mg 1.27%
- Potassium: 180 mg 5.15%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.99%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 2 g 6.1%
- Sugar: 15 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.29%
- Vitamin C 26.4%
- Vitamin D 0.11%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq