- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Chinese black (Chinkiang) vinegar and Sriracha hot sauce may be used to season each bowl to taste. If you can't find the Kikkoman Memmi noodle soup base, substitute 2 tablespoons soy sauce, 2 teaspoons Chinese black (Chinkiang) or rice vinegar, 1 teaspoon sugar, and 1/2 teaspoon Asian fish sauce.
Ingredients
- 1 none quart chicken broth
- 6 none to 7 ounces Chinese rice stick noodles (mai fun), rinsed
- 1/4 cup plus 1 teaspoon vegetable oil
- 1 none large egg, beaten to blend
- 1/2 none boned, skinned chicken breast (4 oz.), cut into very thin matchsticks (2 in. long)
- 2 tablespoons Japanese noodle soup base, such as Kikkoman Memmi (see notes)
- 1 tablespoon Chinese rice cooking wine, such as Shaohsing
- 2 cups carrot matchsticks (2 in. long)
- 2 cups thinly sliced fresh shiitake mushroom caps
- 5 cups finely shredded green cabbage (10 oz.)
- none Salt
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 258 % Daily Value *
- Total Fat: 6 g 9.56%
- Saturated Fat: 1 g 5.8%
- Trans Fat: 0 g %
- Cholesterol: 73 mg 24.19%
- Sodium: 1640 mg 68.35%
- Calcium: 30 mg 2.97%
- Potassium: 73 mg 2.08%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.99%
- Zinc: 0 mg 0%
- Total Carbohydrate: 34 g %
- Dietary Fiber: 6 g 24.42%
- Sugar: 5 g
- Protein: 14 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 3.03%
- Vitamin C 50%
- Vitamin D 5.35%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq