• prep: 35 min
  • cook: 0 hr
  • total: 35 min
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  • servings:
  • Summary

    Quahogs take center stage in this clear chowder from Rhode Island. There are no tomatoes or cream, just the pure taste of clams, salt pork, and potatoes.

    Ingredients

    • 10 to 12 quahogs in the shell
    • 1/4 pound salt pork
    • 1/2 cup onions
    • 3 pounds all-purpose potatoes
    • 1/2 teaspoon white pepper
    • 1 teaspoon Worcestershire sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 152 % Daily Value *
    • Total Fat: 15 g 23.52%
    • Saturated Fat: 6 g 27.82%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 5.9%
    • Sodium: 540 mg 22.51%
    • Calcium: 7 mg 0.68%
    • Potassium: 3277 mg 93.63%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.18%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.4%
    • Vitamin C 1.74%
    • Vitamin D 0.44%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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