Nutrition
My Cookbooks
E-COOKBOOKS
Review: Love Fed and Carrot Collective Cupcakes
- prep: 2 hr 25 min
- cook: 0 hr
- total: 2 hr 25 min
Print
SaveSummary
Delicious, healthy, raw carrot cupcakes from Love Fed: Purely Decadent, Simply Raw, Plant-Based Desserts, by Christina Ross
Ingredients
- Cupcake Base
- 4 c. shredded carrot
- (approximately 8 carrots)
- 2 c. pecans
- 2 c. raisins
- 1 c. shredded coconut
- 1/4 c. hemp seeds
- 2 tsp. agave nectar (I used maple syrup)
- 4 tsp. almond oil (I used coconut oil)
- Frosting
- 1/2 c. cashews
- 1/2 c. macadamia nuts ( I used walnuts)
- 1 c. coconut milk
- 1/2 c. melted coconut butter
- 1/4 c. agave nectar (Iused maple syrup)
- 1 tbsp. vanilla extract
- 1 tbsp. lemon juice
- 24 whole pecans, for garnish (I used walnuts)
- Ground cinnamon, for garnish
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 227 % Daily Value *
- Total Fat: 14 g 21.84%
- Saturated Fat: 8 g 39.74%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.39%
- Sodium: 111 mg 4.63%
- Calcium: 42 mg 4.19%
- Potassium: 413 mg 11.79%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 3 g 12.68%
- Sugar: 16 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 295.37%
- Vitamin C 10.23%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
