Review: Against All Grain | Curried Short Ribs
Review: Against All Grain | Curried Short Ribs
  • prep: 15 min
  • cook: 9 hr
  • total: 9 hr 15 min
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  • servings:
  • Ingredients

    • 2 tbs coconut oil
    • 4 lbs bone-in beef short ribs, cut into 3-inch pieces
    • salt and pepper, to taste
    • 1 can coconut milk
    • 1/3 cup tomato paste
    • 1/3 cup red curry paste
    • 4 cloves garlic, minced
    • 2 tbs fish sauce
    • 2 tsp fresh lime juice
    • 1 tsp ground ginger
    • ½ yellow onion, sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 123 % Daily Value *
    • Total Fat: 7 g 10.56%
    • Saturated Fat: 6 g 28.19%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2223 mg 92.64%
    • Calcium: 18 mg 1.78%
    • Potassium: 262 mg 7.48%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 3 g 11.93%
    • Sugar: 5 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.47%
    • Vitamin C 9.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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