Reuben Sandwich Appetizers

Reuben Sandwich Appetizers
Reuben Sandwich Appetizers
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  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Traditional reuben sandwich ingredients, plus a special ingredient for an extra kick, served open faced on bite sized toasted baguette. Perfect for game day food or party appetizers.

    Ingredients

    • a few short sprays of canola or olive oil (for greasing the baking sheet)
    • 1/2 French baguette ( cut into 16 thin slices)
    • 1/3 cup low fat Thousand Island salad dressing
    • 150 gm shaved lean corned beef
    • 1/3 cup sauerkraut (drained)
    • 500 ml  Matt & Steve's The Extreme Bean (garlic and dill flavour)
    • 8 slices Swiss cheese (I use reduced fat cheese)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 40 % Daily Value *
    • Total Fat: 3 g 5.02%
    • Saturated Fat: 1 g 3.57%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.15%
    • Sodium: 195 mg 8.14%
    • Calcium: 4 mg 0.4%
    • Potassium: 42 mg 1.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.25%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.04%
    • Vitamin C 5.88%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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