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Refreshing Watermelon and Feta Salad
- prep: 10 min
- cook: 0 hr
- total: 10 min
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SaveIngredients
- half of a large watermelon
- 1/4 cup of red onion
- 1/4 cup of basil
- 1/4 cup of mint
- 1/4 cup of feta cheese
- juice of 1 lime
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 27 % Daily Value *
- Total Fat: 1 g 2.21%
- Saturated Fat: 1 g 4.98%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 1.85%
- Sodium: 60 mg 2.49%
- Calcium: 96 mg 9.59%
- Potassium: 93 mg 2.65%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.23%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 4.7%
- Sugar: 1 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.99%
- Vitamin C 3.15%
- Vitamin D 0.25%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
