Nutrition
My Cookbooks
E-COOKBOOKS
Refreshing Citrus Carrot Juice
- prep: 5 min
- cook: 0 hr
- total: 5 min
Print
SaveIngredients
- 4 pounds of organic carrots
- ¼ lime
- ½ lemon
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 381 % Daily Value *
- Total Fat: 2 g 3.27%
- Saturated Fat: 0 g 1.43%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 626 mg 26.08%
- Calcium: 304 mg 30.44%
- Potassium: 2903 mg 82.94%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.47%
- Zinc: 0 mg 0%
- Total Carbohydrate: 89 g %
- Dietary Fiber: 26 g 104.5%
- Sugar: 43 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 3031.09%
- Vitamin C 105.94%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables17
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total7 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
