- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 2/3 cup sugar free peanut butter (such as Smucker's Natural)
- 2/3 cup peanut powder (such as THM De-Fatted Peanut Flour or Protein Plus Peanut Flour)
- 2 tbsp THM Gentle Sweet (or my homemade version)
- 1/2 tsp vanilla
- 3.5 oz sugar free chocolate, such as Lily's, or 85% dark chocolate***
- ***Note: If you use 85% dark chocolate you might want to add sweetener to it since the peanut butter center is not very sweet on it's own. I used a bar of 85% and added 2 tbsp of my sweetener blend and 1/2 tsp of cream.
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1719 % Daily Value *
- Total Fat: 128 g 197.34%
- Saturated Fat: 42 g 208.05%
- Trans Fat: 0 g %
- Cholesterol: 50 mg 16.81%
- Sodium: 964 mg 40.17%
- Calcium: 1398 mg 139.84%
- Potassium: 1515 mg 43.3%
- Magnesium: 0 mg 0%
- Iron: 13 mg 71.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 115 g %
- Dietary Fiber: 21 g 85%
- Sugar: 29 g
- Protein: 73 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 21 g
- Vitamin A 41%
- Vitamin C 41%
- Vitamin D 40%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat22
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs5
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat10
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total11 oz-eq