Red Wine-Braised Short Ribs

Red Wine-Braised Short Ribs
Red Wine-Braised Short Ribs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 5 pounds bone-in beef short ribs, cut crosswise into 2-inch pieces
    • Kosher salt and freshly ground black pepper
    • 3 tablespoons vegetable oil
    • 3 medium onions, chopped
    • 3 medium carrots, peeled, chopped
    • 2 celery stalks, chopped
    • 3 tablespoons all-purpose flour
    • 1 tablespoon tomato paste
    • 1 750 ml bottle dry red wine (preferably Cabernet Sauvignon)
    • 10 sprigs flat-leaf parsley
    • 8 sprigs thyme
    • 4 sprigs oregano
    • 2 sprigs rosemary
    • 2 fresh or dried bay leaves
    • 1 head of garlic, halved crosswise
    • 4 cups low-salt beef stock

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 2355 % Daily Value *
    • Total Fat: 172 g 264.35%
    • Saturated Fat: 70 g 351.08%
    • Trans Fat: 0 g %
    • Cholesterol: 355 mg 118.43%
    • Sodium: 920 mg 38.35%
    • Calcium: 729 mg 72.91%
    • Potassium: 2309 mg 65.96%
    • Magnesium: 0 mg 0%
    • Iron: 23 mg 129.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 108 g %
    • Dietary Fiber: 25 g 101.95%
    • Sugar: 9 g
    • Protein: 101 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 140.79%
    • Vitamin C 19.08%
    • Vitamin D 25.51%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat29
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables3
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total14 oz-eq

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