• prep: 30 min
  • cook: 3 hr
  • total: 3 hr 30 min
Print Save
  • servings:
  • Summary

    Tender and succulent, this red wine-braised beef stew is the ultimate one-pot meal, loaded with tender potatoes and carrots. Don't forget to bring over a loaf of crusty French bread for sopping up the rich sauce.

    Ingredients

    • 4 pounds chuck roast, cut into 2-inch pieces
    • 1 1/2 teaspoons kosher salt
    • 1 teaspoon freshly ground black pepper
    • 3 tablespoons all-purpose flour
    • 1 tablespoon olive oil
    • 1/4 cup tomato paste
    • 2 cups dry red wine, such as Pinot Noir or Syrah
    • 4 cups low-sodium chicken broth
    • 1 medium yellow onion, quartered
    • 2 bay leaves
    • 4 sprigs thyme
    • 10 medium carrots (about 2 pounds), peeled and cut into 3-inch pieces
    • 1 1/2 pounds baby white or red potatoes, halved

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 153 % Daily Value *
    • Total Fat: 2 g 2.74%
    • Saturated Fat: 0 g 1.26%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 488 mg 20.33%
    • Calcium: 76 mg 7.6%
    • Potassium: 170 mg 4.86%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 2 g 8.76%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.64%
    • Vitamin C 10.74%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE