Red, White and Blueberry Trifle
Red, White and Blueberry Trifle
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    A heavenly mixed berry trifle made with summer fresh blueberries, strawberries, white chocolate pudding, angle foods cake and whipped cream.

    Ingredients

    • 10 oz angel food cake, cut into 1-inch cubes*
    • 2 pints strawberries, sliced
    • 2 pints blueberries
    • 6 tbsp fat-free sweetened condensed milk (I used Borden Eagle)
    • 1 1/2 cups cold water
    • 1 (4 oz) package white chocolate or cheesecake instant pudding mix
    • 12 oz frozen whipped topping, thawed (I like TruWhip)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 14
    • Amount Per Serving
    • Calories: 200 % Daily Value *
    • Total Fat: 7 g 10.21%
    • Saturated Fat: 5 g 22.83%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.27%
    • Sodium: 166 mg 6.91%
    • Calcium: 64 mg 6.44%
    • Potassium: 145 mg 4.14%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 2 g 8.55%
    • Sugar: 14 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.99%
    • Vitamin C 47.5%
    • Vitamin D 0.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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