Red, White, and Blue Potato and Beet Chips
Red, White, and Blue Potato and Beet Chips
  • prep: 25 min
  • cook: 40 min
  • total: 1 hr 5 min
Print Save
  • servings:
  • Summary

    Kick off your Independence Day bash with a patriotic take on homemade chips featuring baking potatoes, purple potatoes, and beets that are sliced and then fried into a hot, crispy red, white, and blue snack. Gather your ingredients and check out our tips on the dos and don'ts of deep-frying.

    Ingredients

    • 1/2 pound baking potatoes, such as russet or Idaho (about 2 small potatoes)
    • 1/2 pound purple potatoes (about 4 small potatoes)
    • 1/2 pound beets, peeled, and greens removed (about 2 small beets)
    • 6 cups vegetable or canola oil
    • Kosher or sea salt
    • Equipment: Mandoline (optional), large baking sheet, deep-fry thermometer

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 2052 % Daily Value *
    • Total Fat: 224 g 344.73%
    • Saturated Fat: 16 g 82.43%
    • Trans Fat: 1 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 32 mg 1.32%
    • Calcium: 15 mg 1.54%
    • Potassium: 281 mg 8.03%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 2 g 9.63%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 20 g
    • Omega 6 Fatty Acid: 43 g
    • Vitamin A 0.25%
    • Vitamin C 26.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat45
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE