Red, White and Blue Ice Cream & Brownie Parfaits
Red, White and Blue Ice Cream & Brownie Parfaits
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • ? cup mixed with M&M's® Red, White, & Blue Milk Chocolate, M&M's® Red, White, & Blue Milk Peanuts, and Skittles® Red, White, & Blue
    • ½ Double Chocolate Cherry Brownie (or your favorite box or scratch brownie recipe)
    • 1 cup Cookie Dough Ice Cream (or your favorite ice cream)
    • 2-3 sliced fresh strawberries
    • 2-3 Maraschino Cherries
    • Chocolate Syrup

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 441 % Daily Value *
    • Total Fat: 22 g 33.42%
    • Saturated Fat: 13 g 65.05%
    • Trans Fat: 1 g %
    • Cholesterol: 80 mg 26.67%
    • Sodium: 72 mg 3.01%
    • Calcium: 154 mg 15.42%
    • Potassium: 111 mg 3.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 2 g 9.4%
    • Sugar: 47 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.22%
    • Vitamin C 70.55%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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