Red White and Blue Backpack Cookies
Red White and Blue Backpack Cookies
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  • Ingredients

    • 1/2 cup (4 ounces, 113 grams) unsalted butter, room temperature
    • 1/2 cup (3.5 ounces, 99 grams) granulated sugar
    • 1/2 cup (3.75 ounces, 106 grams) light brown sugar, packed
    • 1 large egg
    • 1 teaspoon vanilla extract
    • 1 cup (5 ounces, 142 grams) all-purpose flour
    • 1/2 teaspoon baking soda
    • 1/4 teaspoon baking powder
    • 1/4 teaspoon salt
    • 1 cup (3.5 ounces, 99 grams) old fashioned oats
    • 1 cup (1 ounce, 28 grams) Rice Krispies
    • 1/2 cup (3.5 ounces, 99 grams) red white and blue M&M's
    • 1/4 cup (1.25 ounces, 35 grams) unsalted dry roasted peanuts, chopped
    • 1/2 cup (2 ounces, 57 grams) toasted pecans, chopped
    • 1/4 cup (.75 ounces, 21 grams) sweetened flaked coconut
    • 1/2 cup (3 ounces, 85 grams) semisweet chocolate chips

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4102 % Daily Value *
    • Total Fat: 203 g 312.66%
    • Saturated Fat: 95 g 473.2%
    • Trans Fat: 4 g %
    • Cholesterol: 261 mg 86.91%
    • Sodium: 1805 mg 75.21%
    • Calcium: 108 mg 10.81%
    • Potassium: 501 mg 14.33%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 86.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 529 g %
    • Dietary Fiber: 27 g 108.8%
    • Sugar: 271 g
    • Protein: 60 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 58.28%
    • Vitamin C 0.68%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat38
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs18
    • Exchange - Starch16
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total15 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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