Red Rice with Sausage and Peppers

Red Rice with Sausage and Peppers
Red Rice with Sausage and Peppers
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    Use our Whole Roasted Tomatoes and Simple White Rice as the base for this New Orleans-style dish.

    Ingredients

    • 1 tablespoon extra-virgin olive oil
    • 12 ounces smoked sausage (such as kielbasa or andouille), cut into small pieces
    • 1 medium yellow onion, diced medium
    • 2 garlic cloves, minced
    • 1 red bell pepper, diced medium
    • 1 celery stalk, diced medium
    • Coarse salt and ground pepper
    • 1 can (14.5 ounces) diced tomatoes or 1 3/4 cups Whole Roasted Tomatoes
    • 2 cups Simple White Rice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 349 % Daily Value *
    • Total Fat: 25 g 38.44%
    • Saturated Fat: 1 g 2.76%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 497 mg 20.72%
    • Calcium: 11 mg 1.06%
    • Potassium: 34 mg 0.96%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 4 g 15.53%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.09%
    • Vitamin C 21.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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