- prep: 1092 hr 15 min
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
Ingredients
- 1 bag Steamables Side Delights red potatoes (or 1 pound small red potatoes)
- 1 teaspoon olive oil
- 10 asparagus stalks, trimmed
- 3/4 cup plain 0% Greek yogurt
- 2 garlic cloves, minced
- 1 bunch parsley (about 1 cup), chopped
- 1/2 bunch oregano (about 1/4 cup), chopped
- 1/2 cup red wine vinegar
- 1/3 cup olive oil
- 2 teaspoon crushed red pepper
- 1 cup chopped kale
- 6 radishes, quartered
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 292 % Daily Value *
- Total Fat: 14 g 20.9%
- Saturated Fat: 2 g 9.83%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 89 mg 3.69%
- Calcium: 237 mg 23.71%
- Potassium: 1252 mg 35.77%
- Magnesium: 0 mg 0%
- Iron: 8 mg 46.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 35 g %
- Dietary Fiber: 11 g 44.17%
- Sugar: 11 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 47.56%
- Vitamin C 85.41%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq