Red-Hot Tomato Sauce

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Spice up canned tomatoes with garlic, onions, and red-pepper flakes for a superb quick tomato sauce.

    Ingredients

    • 3 tablespoons extra-virgin olive oil
    • 1 medium onion, finely chopped
    • 2 cloves garlic, thinly sliced
    • One 28-ounce can crushed tomatoes
    • 1 1/4 teaspoons salt
    • 1/2 teaspoon freshly ground black pepper
    • 1/4 teaspoon crushed red-pepper flakes, or to taste
    • 1 cup loosely packed fresh basil, cut into chiffonade

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 96 % Daily Value *
    • Total Fat: 11 g 16.2%
    • Saturated Fat: 1 g 7.39%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 727 mg 30.28%
    • Calcium: 2 mg 0.19%
    • Potassium: 6 mg 0.18%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.41%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.97%
    • Vitamin C 0.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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