- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Prep time: 10 minutes Cook time: 8 hours Yield: 6 servings Serving size: ½ cup
Ingredients
- 2 lbs pork tenderloin, most of the fat trimmed off
- 1 large Granny Smith apple and 1 Honeycrisp apple, sliced
- ¾ cup of apple cider (or apple juice)
- ¼ cup apple cider vinegar
- ½ cup honey
- 1 Tbsp cinnamon
- 1 Tbsp brown sugar
- ¼ tsp salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 471 % Daily Value *
- Total Fat: 5 g 6.93%
- Saturated Fat: 2 g 7.7%
- Trans Fat: 0 g %
- Cholesterol: 83 mg 27.59%
- Sodium: 657 mg 27.39%
- Calcium: 30 mg 2.96%
- Potassium: 488 mg 13.95%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 80 g %
- Dietary Fiber: 1 g 4.14%
- Sugar: 74 g
- Protein: 30 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.14%
- Vitamin C 0.11%
- Vitamin D 2.83%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs5
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq