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  • Ingredients

    • 1/4 teaspoon minced fresh thyme
    • 1/4 teaspoon minced fresh rosemary
    • 1 tablespoon minced fresh parsley
    • 1 tablespoon freshly grated Parmesan
    • 6 large eggs
    • 2 tablespoons heavy cream
    • 1 tablespoon unsalted butter
    • Kosher salt and freshly ground black pepper

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 24 g 36.58%
    • Saturated Fat: 15 g 74.3%
    • Trans Fat: 1 g %
    • Cholesterol: 69 mg 22.91%
    • Sodium: 102 mg 4.25%
    • Calcium: 72 mg 7.25%
    • Potassium: 64 mg 1.84%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.72%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 23.59%
    • Vitamin C 9.32%
    • Vitamin D 4.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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