Receta fitness: bizcocho de chocolate
Receta fitness: bizcocho de chocolate
  • prep: 5 min
  • cook: 40 min
  • total: 45 min
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  • servings:
  • Summary

    Receta de bizcocho de chocolate fitness 2% materia grasa.

    Ingredients

    • 2 zanahorias pequeñas
    • 125g de yogur griego 0%
    • 2 plátanos maduros
    • 150g de harina integral
    • 1 cucharada de vainilla
    • 2 sobres de stevia
    • 2 cucharadas de chocolate negro sin azúcar valor
    • media cucharadita de bicarbonato de sodio
    • medio sobre de levadura
    • Opcional: nueces y pasas
    • Para decorar: nueces, rodajas de plátano

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1040 % Daily Value *
    • Total Fat: 16 g 24.62%
    • Saturated Fat: 4 g 20%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 280 mg 11.67%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 208 g %
    • Dietary Fiber: 8 g 32%
    • Sugar: 160 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs13
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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