Recept van wortel and paprika soep
Recept van wortel and paprika soep
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
Print Save
  • servings:
  • Ingredients

    • 1 gele paprika
    • 3 rode paprika's
    • 300 g wortel
    • 2 ui
    • 2 teentjes knoflook
    • 1 l kippenbouillon
    • 100 ml kookroom
    • 100 g spekreepjes
    • olijfolie
    • basilicum
    • zout en zwarte peper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 11 % Daily Value *
    • Total Fat: 0 g 0.22%
    • Saturated Fat: 0 g 0.1%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.5%
    • Sodium: 286 mg 11.91%
    • Calcium: 13 mg 1.26%
    • Potassium: 26 mg 0.75%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.6%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.33%
    • Vitamin C 0.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE